Frequently Asked Questions

Pouches

Q: How many calories does this product contain?

A: Zero. Zip. Zilch. Zapz pouches are sugar-free too!

Q: How many do I take? 

A: One or two at a time will do the trick. Remember, one pouch has the approximate caffeine content of a ½ cup of coffee, so two pouches would be ≈ 1 cup.

Q: Can I take too many?

A: It’s suggested that healthy adults don’t exceed 400mg daily. That’s ≈ eight pouches a day. 

Q: What if I swallow a pouch? 

A: Don’t panic. You should just pass it right on to the porcelain gods.

Q: How long do I keep a Zapz pouch in? 

A: Pouches can last up to three hours, but how long you keep a pouch in is up to you.

Q: How soon do I feel the energy? 

A: Typically within 5 minutes. 

Q: Are there any benefits other than caffeine?

A: Yes, absolutely. Each pouch contains: ginseng, amino acids, B-Vitamins and nootropics. 

Q: What are nootropics?

A: Often referred to as “smart drugs”, Nootropics are compounds and substances which are said to promote and improve cognitive brain function; including memory, creativity, motivation and overall mental performance. 

Q: Are there any dietary restrictions?

A: It’s recommended that you consult a licensed healthcare professional before use, should you have any questions or concerns. 

Q: What is the size of a pouch? 

A: A single pouch is roughly the size of an almond.

Q: Will the pouch dissolve in my mouth?

A: No. 

Sticks

Q: How much caffeine is in each stick?

A: Each stick packs 200mg of caffeine—about the same as a strong cup of coffee.

Q: How do I mix it?

A: Just rip, pour, and stir! Mix one stick with 12-16 oz of water, shake or stir well, and you’re good to go.

Q: What is Alpha GPC?

A: Alpha GPC (200mg per stick) is a nootropic known for boosting focus, memory, and mental clarity. It helps you lock in and stay sharp.

Q: How long does the energy last?

A: Expect a smooth, sustained boost for hours—without the jitters or crash.

Q: Can I take more than one?

A: One stick is plenty for most people. But if you’re caffeine-tolerant, stick to no more than two per day (that’s 400mg of caffeine—your daily limit).

Q: How soon do I feel the effects?

A: You’ll start feeling the kick in about 10-15 minutes. Alpha GPC helps dial in the focus, while caffeine brings the energy.

Q: Does it have sugar?

A: Nope. Zero sugar. Zero BS. Just clean energy and focus.

Q: What flavors does it come in?

A: Right now, you can grab Polar Pop, Passion Paradise, Mojito Mist, Sherbet Slushie, and Slammin’ Snow Cone—but trust us, we’re just getting started. More flavors are on the way!

Q: When should I take it?

A: Perfect for mornings, pre-workout, late-night grinds, or whenever you need to turn it up a notch.

Q: Can I mix it with anything other than water?

A: Absolutely. Try it with sparkling water, coconut water, or blend it into a smoothie for a custom boost.

Q: Can I stack it with other supplements?

A: Yep, but be mindful of your total caffeine intake. This is already a high-stim formula—you probably don’t need more.

Q: Is it vegan/gluten-free?

A: Yes! No animal products, no gluten—just clean, effective ingredients.

Q: Will this help with workouts?

A: 100%. Caffeine and Alpha GPC enhance endurance, focus, and reaction time, making it a great pre-workout option.

Q: Can I take it every day?

A: Yes, but if you’re caffeine-sensitive, consider cycling off occasionally to keep your tolerance in check.